Starting a new year has always drawn me to begin new unsustainable habits. This year (2026) is no different. Here, afresh, I have the false hope that I will write more, read more, work out more, think more, be more, etc.
Don’t be confused, I’m not without hope. In fact, it is now that my hope is at its highest crest. The blank canvas of 364 calendar pages is a kind of “full gas tank” to speed me towards amazing imaginary future destinations.
But at the age of 51, I know myself too well. Have been here too often. And I know the “miles per gallon” I have achieved in the past won’t take me all that far.
Abraham of the bible, in his journey from Ur to Canaan and Egypt, covered thousands of miles over many years.
Abraham Lincoln in 1861 alone, travelled nearly 2,000-mile on a 13-day train ride through seven states (IL, IN, OH, PA, NY, NJ, MD) to D.C.
Counting airplane trips, I’m sure I’ve travelled further than both Abrahams combined… but distance travelled geographically isn’t the same as distance travelled internally.
So this year, I want to idle more, burn some of that fuel tank just taxiing on the runway. I want to make sure I’ve got my internal bearings before heading down the runway.
A reoccurring motif in what I’ve been reading and hearing lately has to do with an abyss. An internal hole that can’t be filled.
“If you gaze long enough into an abyss, the abyss will gaze back into you.” -Friedrich Nietzsche
“There is a deep hole in your being, like an abyss. You will never succeed in filling that hole, because your needs are inexhaustible. You have to work around it so that gradually the abyss closes.
Since the hole is so enormous and your angst so deep, you will always be tempted to flee from it. There are two extremes to avoid: being completely absorbed in your pain and being distracted by so many things that you stay far away from the wound you want to heal.” -Henri Nouwen

As I’ve thought about my own abyss, two images that come to mind.
The first image is of a colander, a bowl filled with holes, and my hands around the holes, desperately trying to keep the water in the bowl. In this picture, my heart is the colander and the water flowing through the holes is my happiness, my energy, my love, my everything and I can’t keep it in the bowl. So instead of trying to hold the bowl’s holes shut, I distract myself.

The other image of an abyss is more menacing and terrifying:
A singularity is the theoretical center of a black hole, a point where mass is crushed to infinite density and zero volume, causing gravity and spacetime curvature to become infinite, and where our current laws of physics (General Relativity) break down.
Do you have pain like this in your life? Where the current understanding of life breaks down and makes no sense? A point of infinite emotional density, zero empathy, no up or down, just endless freefall into nothing?
It’s awesome (in the old meaning of the word) and terrible to behold.
How can I stop the water from flowing out of my colander heart? How can I tiptoe to the edge of something that engulfs even light rays and peer into it’s utter darkness?
Carefully. Slowly. Deliberately. With great caution. With assistance at times.
I step towards the edge and feel the woozy “L’appel du vide”… the call of the void… the fleeting feeling of an urge to do something dangerous or self-destructive.
And each time I approach, observe and safely retreat from this terrifying edge of all my pain, I am stronger for the journey.
As Henri Nouwen writes, “Since the hole is so enormous and your anguish is so deep, you will always be tempted to flee from it. There are two extremes to avoid: being completely absorbed in your pain and being distracted by so many things that you stay far away from the wound you want to heal.”
Instead he writes: “You have to work around it so that gradually the abyss closes.“
So for my 2026, I will not be burning up my full gas tank of 364 days by running from the void, or aiming directly into it’s self-destructive center. Instead I will take a circuitous route.

It will not be the most direct path toward or away from my pain. I will circle it, slowly… indirectly… observing it, poking it, touching it, healing it.
And I hope the wound(s) will become smaller and smaller with each circumnavigation of the abyss. And I hope the same for you in this new year.